You are innocent. That which is true needs no defense for it to remain true.
Attacks upon your innocence are never real and therefore do not need a reaction.
This is the path away from insanity, where you are always comfortable and safe in the truth of what you are.
You’ve always known that you are innocent. All else you have learned to believe about yourself is untrue and can now be forgotten.
Guilt is also untrue of others, and can also be forgotten. They too are innocent. This is forgiveness, and through forgiveness all the world can heal in one holy instant.