How to overcome fear, anger, hatred, jealousy and pain
You've already experienced many moments of transformation. Imagine a moment you had that was filled with pure beauty and inspiration. The secret is that it is possible to live there.
Transformation is the letting go of emotions like fear, anger, hatred, jealousy and pain so that they can be replaced with emotions of love, passion, peace and inspiration.
As Deepak Chopra writes, “If it weren’t for the enormous effort we put into denial, repression and doubt, life would be a constant revelation.” Awakening is simply the letting go of those habits which prevent the truth of who you are to come to the surface. The requirements are simple and easy: 1) the belief that transformation is possible and desirable, and 2) a daily practice of meditation and reading that requires only minimal time and effort.
Read or listen to The Book of Secrets: Unlocking the Hidden Dimensions of Your Life by Deepak Chopra
More quotes from the book:
As proud children of science and reason, we have made ourselves the orphan of wisdom.
You are a book of secrets waiting to be opened.
Today, notice the beauty around you for just a moment. We continue tomorrow, and each day after that.